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	<title>Heart Smart Exercise &#187; Uncategorized</title>
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	<description>Blog about Fitness, Exercise and Exercise Equipment</description>
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		<link>http://heartsmartexercise.com/blog/2009/05/190/</link>
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		<pubDate>Sat, 16 May 2009 18:50:23 +0000</pubDate>
		<dc:creator>heart</dc:creator>
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		<guid isPermaLink="false">http://heartsmartexercise.com/blog/?p=190</guid>
		<description><![CDATA[WE HAVE MOVED TO TREADMILL BARGAINS4U Copyright &#169; 2008 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint: )]]></description>
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		<title>ProForm Spring Sale</title>
		<link>http://heartsmartexercise.com/blog/2009/04/proform-spring-sale/</link>
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		<pubDate>Thu, 23 Apr 2009 17:31:59 +0000</pubDate>
		<dc:creator>heart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://heartsmartexercise.com/blog/?p=177</guid>
		<description><![CDATA[ProForm has just started their biggest sale ever. Save 50% and more and get free shipping on a top-rated ProForm treadmill or elliptical. To get in on these savings just click the link: ProForm Treadmills ProForm Ellipticals Copyright &#169; 2008 This feed is for personal, non-commercial use only. The use of this feed on other [...]]]></description>
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		<title>10 Simple Ways to Trim Fat from Your Waist</title>
		<link>http://heartsmartexercise.com/blog/2009/03/9-simple-ways-to-trim-fat-from-your-waist/</link>
		<comments>http://heartsmartexercise.com/blog/2009/03/9-simple-ways-to-trim-fat-from-your-waist/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 20:51:08 +0000</pubDate>
		<dc:creator>heart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[cardiovascular exercise]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://heartsmartexercise.com/blog/?p=167</guid>
		<description><![CDATA[Cut just 100 calories a day. That's all you need to ditch to beat belly bulge, says Mehmet Oz, MD, author of YOU on a Diet: The Owner's Manual for Waist Management. Dropping this amount from your daily intake -- we're talking one cookie, a soda, or a glass of wine -- will help you [...]]]></description>
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		<title>How to Lose Belly Fat for Good</title>
		<link>http://heartsmartexercise.com/blog/2009/03/how-to-lose-belly-fat-for-good/</link>
		<comments>http://heartsmartexercise.com/blog/2009/03/how-to-lose-belly-fat-for-good/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 20:38:42 +0000</pubDate>
		<dc:creator>heart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet]]></category>
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		<guid isPermaLink="false">http://heartsmartexercise.com/blog/?p=160</guid>
		<description><![CDATA[By Maura Kelly You can suck it in with Spanx, but you can't hide from the health risks of belly fat. Lose the weight around your middle fast with our easy flab fighters and healthy ways to burn more fat and calories every day.   Why Flat Abs Are More Important Than Ever So you've [...]]]></description>
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		<title>10 Workout Secrets: Expert Exercise Tips</title>
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		<pubDate>Mon, 09 Feb 2009 23:19:07 +0000</pubDate>
		<dc:creator>heart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://heartsmartexercise.com/blog/?p=127</guid>
		<description><![CDATA[WebMD talks to fitness experts and successful exercisers who reveal the top tips, tricks, and secrets they use to get the most of their workout routines. Getting and staying fit can be a challenge. For many of us, it's hard enough just to get up off the couch. So what's the secret of people who [...]]]></description>
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		<title>Secrets of Successful Exercisers Revealed</title>
		<link>http://heartsmartexercise.com/blog/2009/01/secrets-of-successful-exercisers-revealed/</link>
		<comments>http://heartsmartexercise.com/blog/2009/01/secrets-of-successful-exercisers-revealed/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 03:03:41 +0000</pubDate>
		<dc:creator>heart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[A Healthy Exercise Routine Doesn't Have to Take a lot of Time or Money By Jennifer Warner Think you don't have the time or money to exercise as much as you should? Think again. A new nationwide survey shows at least one-fourth of successful exercisers have full-time jobs, young children at home, or both, and [...]]]></description>
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		<title>Benefits of Buying Your Own Home Treadmill</title>
		<link>http://heartsmartexercise.com/blog/2008/08/benefits-of-buying-your-own-home-treadmill/</link>
		<comments>http://heartsmartexercise.com/blog/2008/08/benefits-of-buying-your-own-home-treadmill/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 16:04:30 +0000</pubDate>
		<dc:creator>heart</dc:creator>
				<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Author: Kathryn Oneill Buying a home treadmill? Treadmills are still the most popular choice among exercise equipment buyers today. Why do many people invest in a home treadmill? Here are 7 major benefits of buying your own home treadmill: 1) Burn more calories: Treadmills burn more calories per hour than any other exercise machine. A [...]]]></description>
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