http://heartsmartexercise.com/blog Blog about Fitness, Exercise and Exercise Equipment Sat, 16 May 2009 18:50:23 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://heartsmartexercise.com/blog/2009/03/live-longer-with-midlife-exercise/ http://heartsmartexercise.com/blog/2009/03/live-longer-with-midlife-exercise/#comments Sat, 07 Mar 2009 09:57:42 +0000 heart http://heartsmartexercise.com/blog/?p=141 http://heartsmartexercise.com/blog/2009/03/live-longer-with-midlife-exercise/feed/ 0 http://heartsmartexercise.com/blog/2009/01/working-out-for-better-sex/ http://heartsmartexercise.com/blog/2009/01/working-out-for-better-sex/#comments Sun, 25 Jan 2009 02:44:56 +0000 heart http://heartsmartexercise.com/blog/?p=98 http://heartsmartexercise.com/blog/2009/01/working-out-for-better-sex/feed/ 0 http://heartsmartexercise.com/blog/2008/12/burn-500-calories-on-the-exercise-bike/ http://heartsmartexercise.com/blog/2008/12/burn-500-calories-on-the-exercise-bike/#comments Tue, 09 Dec 2008 11:11:38 +0000 heart http://heartsmartexercise.com/blog/?p=50 http://heartsmartexercise.com/blog/2008/12/burn-500-calories-on-the-exercise-bike/feed/ 0 http://heartsmartexercise.com/blog/2008/12/healthy-changes-that-can-save-you-66674/ http://heartsmartexercise.com/blog/2008/12/healthy-changes-that-can-save-you-66674/#comments Tue, 09 Dec 2008 11:01:05 +0000 heart http://heartsmartexercise.com/blog/?p=39 http://heartsmartexercise.com/blog/2008/12/healthy-changes-that-can-save-you-66674/feed/ 0 http://heartsmartexercise.com/blog/2008/11/what-moves-will-boost-my-butt/ http://heartsmartexercise.com/blog/2008/11/what-moves-will-boost-my-butt/#comments Fri, 28 Nov 2008 21:51:53 +0000 heart http://heartsmartexercise.com/blog/?p=33 http://heartsmartexercise.com/blog/2008/11/what-moves-will-boost-my-butt/feed/ 0 http://heartsmartexercise.com/blog/2008/11/how-do-i-get-flat-abs/ http://heartsmartexercise.com/blog/2008/11/how-do-i-get-flat-abs/#comments Fri, 28 Nov 2008 21:49:37 +0000 heart http://heartsmartexercise.com/blog/?p=31 http://heartsmartexercise.com/blog/2008/11/how-do-i-get-flat-abs/feed/ 0 http://heartsmartexercise.com/blog/2008/11/whats-the-best-quick-workout/ http://heartsmartexercise.com/blog/2008/11/whats-the-best-quick-workout/#comments Fri, 28 Nov 2008 21:47:05 +0000 heart http://heartsmartexercise.com/blog/?p=29 http://heartsmartexercise.com/blog/2008/11/whats-the-best-quick-workout/feed/ 0 http://heartsmartexercise.com/blog/2008/11/walk-off-inches/ http://heartsmartexercise.com/blog/2008/11/walk-off-inches/#comments Fri, 21 Nov 2008 14:36:34 +0000 heart http://heartsmartexercise.com/blog/?p=26 http://heartsmartexercise.com/blog/2008/11/walk-off-inches/feed/ 0 http://heartsmartexercise.com/blog/2008/10/getting-fit-with-baby-on-board/ http://heartsmartexercise.com/blog/2008/10/getting-fit-with-baby-on-board/#comments Sun, 19 Oct 2008 17:48:41 +0000 heart http://heartsmartexercise.com/blog/?p=20 http://heartsmartexercise.com/blog/2008/10/getting-fit-with-baby-on-board/feed/ 0 http://heartsmartexercise.com/blog/2008/10/kick-it-up-with-cardio-exercise/ http://heartsmartexercise.com/blog/2008/10/kick-it-up-with-cardio-exercise/#comments Sun, 19 Oct 2008 17:40:23 +0000 heart http://heartsmartexercise.com/blog/?p=18 http://heartsmartexercise.com/blog/2008/10/kick-it-up-with-cardio-exercise/feed/ 0